by Jane White | Sep 1, 2017 | ChoosePT, Exercise Therapy, General, MoveFowardPT, Physical Therapy
First, what is cancer? Cancer is the growth of abnormal cells in the body that causes destruction of normal, healthy cells. This process affects the health and function of the body or body parts, and can cause death. Statistics show that cancer affects 39.6% of people...
by jasonwhite | Aug 25, 2017 | ChoosePT, Exercise Therapy, General, Mobility, MoveFowardPT, Physical Therapy
In the last post we talked about the benefits of swimming and the different exercises you can do in the pool. Today we are going to talk about ways to improve your swim stroke in order to avoid injury. According to Move Forward PT shoulder injuries are a very common...
by jasonwhite | Aug 18, 2017 | Exercise Therapy, General, Physical Therapy
During the Summer months it can be difficult to get outside and exercise because of the heat. Today we want to share with you TEN Exercises that you can do in the pool! Swimming is an excellent source of exercise, one that provides many benefits, including the...
by jasonwhite | May 29, 2017 | General, Physical Therapy
How often does it happen that you graduate from college and work at the same place for the rest of your life? Most millennials would scoff at that question; the norm for current graduates is 4-7 different jobs before settling in for the long haul. That’s not...
by jasonwhite | May 22, 2017 | General, Mobility, Physical Therapy
Henry Ford once said “Quality means doing it right when no one is looking.” Whether you’re a Ford or Chevy fanatic, the great automobile pioneer had it right even in the infancy of his company, which would go on to be one of the largest car...
by jasonwhite | May 15, 2017 | General, Physical Therapy
These days, it’s hard to find care that gives you the kind of one on one attention you deserve. Very rarely do you spend much face to face time with the one building your care plan, let alone actually get to have a conversation with them. Many physical therapy...
