by jasonwhite | Aug 18, 2017 | Exercise Therapy, General, Physical Therapy
During the Summer months it can be difficult to get outside and exercise because of the heat. Today we want to share with you TEN Exercises that you can do in the pool! Swimming is an excellent source of exercise, one that provides many benefits, including the...
by jasonwhite | May 29, 2017 | General, Physical Therapy
How often does it happen that you graduate from college and work at the same place for the rest of your life? Most millennials would scoff at that question; the norm for current graduates is 4-7 different jobs before settling in for the long haul. That’s not...
by jasonwhite | May 22, 2017 | General, Mobility, Physical Therapy
Henry Ford once said “Quality means doing it right when no one is looking.” Whether you’re a Ford or Chevy fanatic, the great automobile pioneer had it right even in the infancy of his company, which would go on to be one of the largest car...
by jasonwhite | May 15, 2017 | General, Physical Therapy
These days, it’s hard to find care that gives you the kind of one on one attention you deserve. Very rarely do you spend much face to face time with the one building your care plan, let alone actually get to have a conversation with them. Many physical therapy...
by jasonwhite | May 8, 2017 | General, Mobility, Physical Therapy
Ever gone to the doctors office, waited in the waiting room for close to an hour, and then only spent a few fleeting moments with your doctor or therapist? Sadly…this is the story at most big box therapy clinics. Rising healthcare costs, insurance premiums, and...